The 2-Minute Rule for Break Free from Destructive Behaviors
Secrecy, silence, and being out of control are shut companions of disgrace. Therapeutic shame transpires interpersonally when men and women are able to choose smaller, safe risks to become “noticed” and known, and take steps that create delight (an antidote to shame) inside of a nonjudgmental setting.To own command of yourself is a much more re